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March 7, 2024
April 2, 2024
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Designed for kids in grades K-5, this program is chock-full of fun indoor and outdoor activities including nature walks, group games, arts and crafts, and sledding (weather permitting). Please bring warm outdoor clothes, boots, extra socks, a bagged lunch and a water bottle each day.
Designed for experienced participants to help bring their “Tai Chi” skills to the next level. Focus your practice on Tai Chi fundamentals, improved energy awareness and enhanced body-mind connection using more complex form movements, advanced qigong and other exercises. Pre-Requisite: one-and-a-half years’ experience or instructor’s permission.